The Future of Wearable Tech: How IoT is Shaping Personal Health and Fitness Devices
Introduction Wearable technology has made significant strides in recent years, revolutionizing the way we monitor our health and fitness. From simple step counters to advanced smartwatches that track heart rate, oxygen levels, and even sleep patterns, wearables have become essential tools for personal wellness. But behind the innovation lies a crucial enabler — the Internet … Read more